There is certainly an interesting controversy taking place in the running groups right now regarding the concern of barefoot running versus jogging with expensive athletic shoes. On the one hand are the without running shoes runners that allege loads of benefits from jogging without footwear for example a lesser amount of overuse injuries and much better dysfunction and efficiency. In addition they talk about the lack of proof which show jogging shoes do any goood. Alternatively you’ve got people who discuss that there is simply no evidence regarding the advantages of barefoot running as well and the research that they claim encourages it is being misrepresented by the barefoot runners. They also talk about that even though there’s no data for jogging shoes, which means they cannot be any good.